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Utility of practising Yoga for physical well being

Senior Lecturer, Ven. Wewala Dhammaloka conducted a lecture on "utility of practising Yoga for physical well being" to motivate in Mental Development and Yoga- COMD:21010 held on 03rd April, 2019 at the Auditorium of Faculty of Languages and Cultural Studies, Bhiksu University of Sri Lanka.

This programme 2.1.2 action plan, 2019 Bhiksu University of Sri Lanka was co ordinated by Lecturer, Ven. Balangoda Ananda Chandrakeerthi under the guidance of Dean, Faculty of Buddhist Studies and Head, Department of Practical Buddhist Studies.

Ven. Dhammaloka presented his. Lecture with a several practical exercises associating with Pranayama and others in Yoga. As well as twelve types of Surya Namaskarasana.